It feels like almost every founder I know has some level of ADHD. I'm certainly no exception. I'll be halfway through one task when I suddenly open another tab, check my phone, or start working on something else. My understanding is that ADHD is, basically your brain constantly searching for the next source of dopamine. So if I feel the urge to switch tasks, it might be because my brain has decided that whatever I'm doing right now isn't interesting enough. Work isn't always exciting. Sometimes the job is simply to sit down, push through, and finish what's in front of you. So what's the solution? I don't think there's a magical productivity hack that solves this. What I've been trying instead is simple: whenever I catch myself wanting to start something new, I consciously remind myself to finish my current task first. I use two monitors and use the main monitor for whatever current task, and push all other tasks to the second monitor. It helps as well. But I'm all ears - if you've found something that works well for you, I'd genuinely love to hear it!